Pumpkin, Lentil & Potato Curry

Warm, comforting, and vegetarian/vegan! This was one of my infamous “Soup Diva pantry cleanout” meals.

  • 1 large can pureed pumpkin (not pumpkin pie filling)
  • 1 can coconut milk/cream or 1 cup plain yogurt or sour cream
  • 1 small can tomato paste
  • 12-15 Yukon gold or 6-8 small red potatoes, cut into bite-sized chunks
  • 3 cups water
  • 1 cup dried red lentils
  • 1/2 cup diced onion (1 small)
  • 1/4 cup brown sugar
  • 2 tsp minced garlic (4 cloves)
  • 1 tbsp curry powder or garam masala
  • 1 tsp ground cumin
  • 1 tsp ground ginger
  • 1 tsp ground turmeric
  • 1/2 tsp ground coriander
  • salt and black pepper to taste
  • cooked basmati or jasmine rice for serving

In large pot or Dutch oven, combine all ingredients except milk/yogurt/cream and heat on medium-high until bubbling. Stir well, cover, and place in 350⁰ oven until potatoes are fork-tender (30-45 minutes). Stir in milk/yogurt/cream and serve over rice. For added texture, add chopped cashews or water chestnuts; for an extra pop of freshness, add a squirt of lemon or lime.

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